MUSCLE TONE
EMS stands for Electrical Muscle Stimulation. It's a technology that uses electrical impulses to cause muscles to contract.
The benefits of EMS include improved muscle strength, enhanced recovery, better muscle endurance, and even improved blood circulation.
The treatment last 30 minutes and equal to 20.000 squats or push-ups with no sweat.
EMS can be used on various muscle groups throughout the body. Common areas include:
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- Arms: Biceps, triceps, and forearms.
- Legs: Quadriceps, hamstrings, calves.
- Abdomen: Abs and obliques.
- Back: Upper and lower back muscles.
- Glutes: Buttock muscles.